Spent all day in bed now work.
Can’t tell if this is a “self care thing” or my depression getting bad again.
I’ll go with the first one.
"I keep switching from “wow I need to restrict and become super skinny and dainty” to “I need to eat clean and exercise more and be really fit” to “I can eat whatever the fuck I want, I’m supposed to be recovering after all” and it’s so exhausting. "
It’s like we have the same brain…